Thomas is passionate about working with couples and individuals going through relationship challenges, ADHD, anxiety and depression. Thomas aims to help clients understand and express their emotions in healthy and constructive ways to build deeper connections and increase intimacy and communication. Thomas brings a Solution-Focused, strengths-based approach to therapy. He believes that one approach doesn’t fit all and tailors his sessions to his clients’ needs, using a variety of evidence-based modalities. Thomas is trained in the Gottman Method of Couples Therapy through the Gottman Institute, Narrative Therapy through the Vancouver School for Narrative Therapy, Competent and Affirming LGBTQ2IA+ Couples Therapy through Our Landing Place, and Acceptance and Commitment Therapy through Dr. Russ Harris.
