Collaborative, warm, curious and genuine, I try to create a safe space for us to connect and for you to explore what you need as you embark on your healing journey.
With several years of crisis counselling experience, my approach is warm, person-centred and trauma-informed. I hope to create a space where you feel welcomed, just as you are, to explore your unique needs, experiences and solutions. We may use a blend of techniques from evidence-based approaches such as Cognitive Behavioural, Narrative, Existential and Solutions-Focused Therapy to help guide us towards what is the best approach for you.
I work with adults who are seeking support with navigating life’s challenges, whatever they may be. I offer both in-person and online session options, with evening and weekend availability.
