German Counselling
Welcome to a space where you can feel seen and supported.
There are moments when life feels overwhelming—when we feel uneasy, trapped in our patterns, or disconnected from ourselves. Challenges and difficult circumstances can deplete our energy and sense of purpose. However, we can find meaning in these situations and transform challenges into opportunities for growth. Each of us possesses an innate drive for wellness and resilience.
As a registered clinical counsellor in Vancouver, I offer both online and in-person counselling, using approaches like internal family systems, brainspotting, and sensorimotor psychotherapy to help you feel more balanced and connected.I will guide you in rediscovering and embodying your true, authentic self, while also helping you build self-esteem.
Counselling Services
Our relationship in counselling is vital to creating a supportive space for you during therapy.
You deserve a safe and supportive environment on your journey. Begin with a free 20-minute consultation to have all your questions answered, and we can find out if we're a good fit!
How Counselling Can Help
Find Balance and Clarity with Professional Support
Life can be challenging, and there are moments when it feels overwhelming. You might be struggling with persistent anxiety, past trauma, or navigating a difficult life transition. But even in the hardest moments, there is hope. I believe we all have an innate drive toward healing and resilience. Through counselling, we’ll work together to help you reconnect with yourself, explore the powerful link between your mind and body, and build strategies that empower you to move forward with confidence.
A Supportive and Empowering Process
Therapy That Meets You Where You Are
- Work through anxiety symptoms using proven techniques like internal family systems therapy to understand and calm your inner world.
- Heal from trauma with brainspotting, a focused approach that helps you process emotions stored deep within the brain.
- Feel supported by a registered clinical counsellor who uses compassionate, evidence-based methods tailored to your journey.
What You Can Expect from Counselling
Collaborative Curiosity
Compassionate Support
Body-Mind Connection
Trauma-Informed Care
A Safe Space for Healing & Growth
With tools tailored to your unique needs, including support for anxiety counselling, trauma counselling, and more, you’ll gain insights and strategies to help you foster self-compassion, self-esteem, and meaningful change.
What Happens Next
Assess, Set Goals, And Create A Counselling Plan
Get The Care You Need To Work Through Challenges.
